- Balance ball trainer for strengthening and coordinating core muscles
- Supports squats, bicep curls, shoulder raises, crunches, and more
- Strengthens, trims, and tones while improving balance and coordination
- Includes workout DVD, foot pump, and exercise manual
- Combines physical and mental focus; measures 55 cm in diameter
The version of DescriptionThis product is not intended for trading purposes. Product warranty is void if used for commercial purposes. From elite athletes to children of the weekend warriors trying to stay in shape, helps strengthen BOSU ® balance trainer and your body including the muscles that coordinate not you see. Amazon. com DescriptionAppropriate size and for each of elite athletes for the children of the weekend warriors trying to stay in shape, Bosu Balance Trainer helps you strengthen and coordinate several major muscle groups, including the muscles that you do not see. The goal Bosu your core muscles – the muscles around the abdomen and back – and conduct covering a variety of different sessions of squats and bicep curls and lateral raises to extensions of the hip shoulder. That is why we not only gain strength, trim and tone, but also improve your balance and coordination on the road. In addition, Bosu training helps strengthen the mind, with the movement to express dass. . More>>
{ 5 comments… read them below or add one }
These are the first to invent Bosu drinking game. If you think it is difficult on a Bosu balance when you’re sober, try it blindfolded, and after 3 shots of tequila! The game goes like this: Choose a person at random to go on Bosu, and pour a shot for players restants.Si the person falls on the Bosu, before the other players have completed their plans to get the players drink the liquid remains plus 2 more shots last player to complete their shot feu.Le Bosu the next “victim” and then you start by haut.Improviser, which is designed for maximum enjoyment. Rating: 5 / 5
I bought this x-mas 2003 for my wife. Equipment is very fun to use, jumped up and learning on the BOSU balance. But after 2 months of use, it has lost a little air, and I pumped. Unfortunately, I assume that the region has made the light from a material good. It leaks around the cap. Now the device is sitting out after 2 months of use. . . Or even 2 months. I do not recommend this product to buy for everyone. Rating: 1 / 5
Love this item. Use it @ the gym together regularly and have wanted for some time. Ideal for basic work. Rating: 5 / 5
This is a great workout, I run and exercise regularly and felt very out of shape and uncoordinated after this training. I like the DVD that comes with it and probably will be another DVD to buy if I was a little better. “ Rating: 5 / 5
This ball is awesome! This is one of the hardest training I ever had! Totally worth every penny! I am a runner and a cyclist and this ball made me out of shape! I have seen many improvements already and look forward to his maximum potential in the future. It took about a week and a half to offer, but it was easy to follow. Rating: 5 / 5