- 40-inch full-sized hoop that collapses down to 1/4 of its size
- Burn up to 600 calories per hour
- 3 energizing workouts that everyone can do regardless of age, size or experience
- Core Training, Toning, Aerobic
- 3 energizing HoopBody Workouts on 1 DVD (90 minutes total)
Product DescriptionJoin Marisa Tomei and a group of trainers in the creation of this system in three parts, which brings you in shape and have fun. Hooping is an innovative workout designed to strengthen your heart, burn calories and help you feel attracted and renewed. Hooping is one of the hottest trends in fitness, and promises the most fun you’ve ever had to work! Hooping works your core business from all angles and can even speed up weight loss (burn 600 calories an hour!). Hooping also helps your mind, body and spirit to integrate, muscle building and sculpting your entire body. total Includes: 40 “Full-size Hoop foldable over 3 HoopBody energizing workouts on one DVD (90 minutes):” Hoop Basics “offers all the basics; Hoop routine includes exciting segments, you can combine in a personalized training and” Fit Hoop blends Pilates, yoga and core work with your hoop as a fitness tool. HoopBody Marisa Tomei, feel sexy, confident and beautiful … more>,>